PREPARE
Emotional endurance isn’t magic - it’s skills and practice.
The first step of this journey is training.
You train for every other part of your work; it’s time to train for carrying the emotional weight.
Why online training?
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Every concept in this training reflects themes I’ve discussed with clients approximately one bajillion times.
These skills form the foundation of an effective system that is built specifically for you. All future work will build on this foundational layer.
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Life is busy. Rotating shifts, overtime, kid schedules . . . it gets chaotic. The course is designed to fit into the cracks.
Each lesson takes less than 10 minutes and because it’s available online, you can complete it anywhere, anytime.
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While therapy is a worthwhile investment, I understand that finances are an important consideration.
This training costs less than one therapy session and provides foundational concepts that often require several sessions to address.
Ready to learn more?
Choose your preference below.
If not now, when?
One of the things I hear far too often is, “I wish I had started this sooner.” Don’t wait until you are in a crisis, get started now.