REPAIR

Injuries happen, especially on treacherous journeys. And if you are a first responder or other helping professional, the journey is definitely treacherous.

Repair is one step in the mental health journey, not the entire path.

Repair Options

We view clinical work as a critical piece of the puzzle - a piece that is goal-oriented and short-term. We will work together to determine the injuries you carry and a plan for recovery. The three types of repair work are detailed below.

Exploratory Session

Repair work always starts with a 90-minute exploratory session. We will use this time to discuss your goals and pain points, as well as potential paths forward.

Traditional Therapy

Traditional therapy means that we meet for standard 50-minute therapy sessions every other week. These are available for either couples or individuals.

EMDR Intensives

When it comes to healing deep-seated response patterns, EMDR can be a game-changer. If you’ve never heard of EMDR before, this page goes into more detail about how it works.

All coaching and clinical work is done using a support plan model. Learn more.