Drift is normal. And it’s fixable.
Nothing kills the romance like a high stress job.
If you feel like you're drifting, that's a natural outcome of being an adult with a ton of responsibilities. But here's the thing: you and your significant other are a team.
That connection between the two of you deserves to be protected. It doesn't just magically get better on its own. You need to learn the actual skills.
The options below will teach you how.
What’s Your Next Step?
Take a moment and decide how much time and energy you're willing to invest right now and choose the option that feels right for you.
This option is free, has no interaction with me, and requires very little time.
Sit down and think back to five times that you felt really connected with your partner.
They don't need to be big. They don't need to be fancy. It might just be laughing barefoot in the kitchen.
Jot them down and see what you notice.
This option is a free email tool. I’ll send you short email lessons that take less than 10 minutes per day.
Ready to do a little more but not quite ready for a full commitment?
The Protected Home Project is a free one month email challenge. Throughout the week I'll send you small lessons on things like moral injury, compassion fatigue, and how to have a real conversation.
You'll also start setting some goals for moving forward. Totally free. Just sign up.
This option includes options for more interaction with me and a higher investment of time and money.
If you're ready to get in and do the actual work, this is it.
Relationship Endurance is my eight week course that teaches you a specific, practical system for managing both your individual mental health and the health of your relationship. Dripped into your inbox day by day.
Accessible. No fluff. Built for people who are ready to move.