Does it feel like the job is changing you?
The job you do is so important. The impact you have on your community can't be ignored. But we also can't ignore the impact this job has on you and your central nervous system. Shift work. Trauma. Organizational stress. It all piles up and starts to change you in ways that are nuanced, hard to name, but very real.
If you ignore this or try to tough it out, it's not going to go away. The answer is learning the skills and tools to take care of yourself in the midst of the job, so you can show up both at work and at home as the person you want to be.
Start here. This five-minute video is the foundation for everything that follows.
Ready to keep learning?
The next step is to take a free assessment. No judgement. No score. Completely anonymous. It’s simply a moment to get honest with yourself.
